Showing posts with label Fish. Show all posts
Showing posts with label Fish. Show all posts

Saturday, April 13, 2019

Pan seared Mackerel with Mango Salsa

Cooking with Essential Oil
Pan Seared Spanish Mackerel (Batang / Beh Ka)  with Mango Salsa.

Spanish Mackerel has always been one of my favorite fish due to its rich and unique taste. I grew up with Spanish mackerel as my dad would bring this fish back on a constant basis (my late father used to own a fleet of fishing boat) as it is easy to prepare, tasty, cheap, abundant and best of all, does not have much bones and the kids could eat it without much caution. Although I traditionally eat the fish coated with coriander powder and shallow fried, I actually enjoy the fish simply seasoned with salt and pepper as well because it allows for me to taste the true taste of the fish although I must say the former method is delicious too. Give this recipe a go, the tangy-ness and freshness from the salsa and the sweetness from the mango pairs well with the robust Spanish mackerel. This recipe also works tremendously well with Salmon, Tuna and other game fish as well.